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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.


Mar 4, 2019

Anyone addiction free only be a superhero. Addiction is something either I am aware or unaware is not healthy. Addiction can be anything, in excess, not enough healthy or unhealthy.

Am I addicted? I am functioning ok, has a family, has a job. Can my quality of live can be better, or best?

Now I know what people has to do through for detoxification or rehabilitation. Feeling their pain, give me the courage to detox and rehab myself. The most difficult civil war is on. Addiction vs me on going battle till we agree on a peace ☮️ treaty.

For me win win or no deal?

About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.