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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.


Mar 15, 2019

Taming the tongue is a great accomplishment. But tongue is not the root problem.

I discovered the root cause is not the tongue the lips are the root cause. If I tame my lips, not only my tongue will be in control also no unhealthy food will get in me and I will live a happy healthy life. Watch what comes out of your mouth and what goes in determines my quality and quantity of life.

PS: It is the loose lips that sink ships.

About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.