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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

Quality Of Life

Oct 6, 2019

If I ask myself a simple question how is my quality of life from scale 1 to 10. If it is not 10, why not?

I am a very tiny fraction of a huge universe. With in this tiny fraction there is a universe much bigger ready to be explored and need continuous building and maintenance. Each day is like a brick I make and, today’s brick must be the best, I ever made. Must fit perfectly, make my universe more stronger and beautify.

If this is not the case,  I  must check my security system, scan my universe to detect any issue and resolve it. My  universe will interphase with the universe outside of me and  will live a full life. Before starting my day not to forget eating healthy, exercising regularly and get good sleep to have my most perfect day today.

Have a perfect day everyone.

About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.