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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

Bright & Dark Side

Sep 23, 2019

Everything and everyone has two sides in different proportions. Some seems to more one than other some seems having only one side. This perfect balance make everything and everyone perfect. When I look into mirror, I see two sides of me; dark side and bright side.

It is up to me what I want to see. With self-awareness I see perfection in my past, help me appreciate my present, and remind me how beautiful my future is going to be. I see bright side of everyone and in everything, their brightness help me see my dark side, help me to be more and more thankful and live a full life.

PS: The married couple is like two candles. Too close to showing the shadows which they can not see, if both are thankful to each other their life will be honeymoon. One of them is thankful, his or her life will be heavenly. If none of them are thankful, their lives will be living hell.

About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.