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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

I Know My Alphabets A to Z

Aug 28, 2019

I learned my ABC but not the whole alphabets. I skipped L the art of listening, but learned T to talk by passing S that is self-purification. I talked but never being understood by others, by myself, and end up being sorry.

S stands for Self-purification. Now I am working on S which is self-purification. So I can do healthy self-talk. Only then I will be able to do U (understand), then I will be able to do V (victorious ), W(walk), crossing my mile stones X, Y, and Z and successfully know all alphabets, from A to Z able to my serve my purpose.


About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.