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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

Bad or Good

Sep 16, 2022

I use to think 🤔 smoking is bad. The more I try to quit, the more I end up smoking. I realized that I am bad and thinking is bad. I stopped thinking and to my surprise, I stopped smoking. Moral – do not think 🤔. If you think some one and something is good or bad.

Ask yourself, am I good or bad and do whatever you have to do to be who you want. Everyone and everything is OK. My goal is to be OK.

About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.