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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.


May 18, 2019

If I become 100% self-aware. If I review my whole life, review everything things did, done to me and learn the reasons and learn from them. I will be able to initiate peace treaty with myself. This will be the most difficult task of my life. I  am very tired of civil war without, peace at any cost. Peace process is in progress.

The day I will sign peace treaty with myself, that will be real victory with myself and I will happily ever after. The wonderful beginning.


About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.