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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

Human Brain

Jan 10, 2019

Human brain has 2 parts; the conscious mind, and the unconscious mind. Unconscious mind control breathing, heart ❤️ beats, and other important necessary activities to keep us alive. Conscious minds keep us aware of what goes on in our life. The unconscious mind is a lot more smarter than the conscious mind and keep reminding me to do healthy thing which is ignored my conscious mind at times.

Dreams are way subconscious mind reminds me to stay on track. But as I wake up conscious mind take over, and ignore the subconscious. The day my conscious mind and nonconscious mind will work like a team, I will live happy and healthy life. Honeymoon forever


About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.