Human brain has 2 parts; the conscious mind, and the unconscious mind. Unconscious mind control breathing, heart ❤️ beats, and other important necessary activities to keep us alive. Conscious minds keep us aware of what goes on in our life. The unconscious mind is a lot more smarter than the conscious mind and keep reminding me to do healthy thing which is ignored my conscious mind at times.
Dreams are way subconscious mind reminds me to stay on track. But as I wake up conscious mind take over, and ignore the subconscious. The day my conscious mind and nonconscious mind will work like a team, I will live happy and healthy life. Honeymoon forever